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Summer Time Surprises
Happy holidays everyone! How is your summer? Im just back from another wonderful work trip in Mykonos Greece. Its my 4th season there and...


It's Time to Blossom into a New You
Summer is definitely in the air, and I can’t impress enough upon you that it is the season of self-transformation. “Love thyself” is the...


May is here, the summer is upon us
It’s May already and summer is upon us. Where does the time go? Spring is upon us and new beginnings are here. With the New Moon on the...


Hello from beautiful Aman hotel in Venice
My spa room in the beautiful Aman hotel in Venice is done to perfection. Beautiful natural wooden beams low rise ceiling and windows so...


What are holistic therapies?
Holistic therapies in my humble opinion are much more multi-dimensional than straight forward therapies these days. Holistic Therapies...


The Beautiful Island of St. Regis, Maldives.
I’m here on the beautiful island of St. Regis, Maldives visiting as a Guest therapist for the next few weeks. How lucky am I? Having been fo


Yoga: Why is it such an important “me time”?
Being fortunate enough to experience top class destinations for work, gives me time to totally come back to myself.


Emotional Therapy: B & C Miracle Method
Energy is everything, and it is everywhere… We are matter made out of energy. But do we really understand how it affects us on a daily basis


4 Skin Care Tips From The Expert
What is the best way to get rid of wrinkles? Hydration is the key! If a skin is properly hydrated there are few wrinkles on the face....


The Power of Colour: Altearah Bio Colour Therapy
We live our life in colour we decorate our homes with colour, we dress in our favourite colours, we choose our cars of a certain colour, and
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